One of our quick versions include a packet of NESTLE CARNATION® BREAKFAST ESSENTIALS™ and fruit. Walmart carries CARNATION® BREAKFAST ESSENTIALS™ in chocolate, rich milk chocolate and classic french vanilla flavors.
The french vanilla works best as a base for smoothie recipes.
After our workout, I make what fitness folks call a "recovery drink". It's simply a large glass of good ol' chocolate milk using NESTLE NESQUIK®.
This is a real treat. When my husband told me chocolate milk as a recovery drink was supported and encouraged in the fitness community I was so excited.
I don't eat many sweets, so being able to have a glass of chocolate milk after a workout is a treat.
I'll share more about my workout routine soon, so stay tuned for that.